Lazy weekend, spent most of it watching TV and doing crossword puzzles -- I can't seem to sleep in, for the last few weeks I've had a hard time sleeping. It's not so much a problem with falling asleep, but I think I'm just uncomfortable enough that when I get through a sleep cycle (about 90-100 minutes for me), I actually wake up enough to be, well, awake.
Instead of just rolling over and falling back to sleep immediately, I have to wake up enough to roll over without bashing or bending my foot. Or I try it without fully waking up and something zaps me in my heel or ankle and I am Awake Right Now. It's annoying. It's particularly annoying because once I wake up enough to do that, I wake up enough to have to pee. Seriously. Never in my life have I been able to roll back over and go back to sleep if I even have the barest hint of a thought that I need to go to the bathroom. So, foot twinges, I wake up to roll over and then...well, crud. Sit up, find and put on the boot, maneuver the scooter to the bathroom and voila! I am up and can't quite fall back to sleep. So I lie there for a half hour or more, staring at the wall and trying to get comfortable.
I mean, I love sleeping without the boot -- SO much easier than trying to flop the giant plastic and foam cast around -- but I am just not sleeping well. Benadryl at night seems to help, a little. Well, the vicodin does, too, but I don't want to take that unless things hurt and they don't really. They are just...uncomfortable. I toss and turn a bit and end up sleeping in the same position, which makes me stiff and sore in the morning.
But my foot is feeling better --after soaking yesterday and scrubbing all the dry skin of my foot and leg, I was sitting in the chair and my foot just felt like it was tight, like the skin was too tight. I really think that it was just so dry and "new" that it hurt to move. Which is why it's surprising that it took a few hours to think "oh! Lotion!" and slather the stuff on like it was going out of style. Seemed to help a bit, although my toes are swollen enough that touching them is uncomfortable. Wiggling them a lot helped, too.
Spent more time today with my foot unwrapped and airing out. Mark is a bit worried that I might have a pressure sore on the top of my foot, but it seems to look better today. Not being able to move my foot much is beginning to be a problem--I want to roll my foot around, and I'd really like to confirm that the flaccid calf muscle will still work. Even a twitch right now makes my heel hurt, so I am trying to ignore the urge to move my foot around when it's not in the boot. I'm really looking forward to the surgeon's ok to start to try to move it a bit. (Although I'm also dreading it -- I don't know if it will hurt or not, and I'm a bit terrified of having pain like I did when I fell).
We watched the animated movie "Home" --quite cute, and the main character (and alien named Oh) has a scene where he's locked in a freezer, and asked, "Can I come into the Out now?" That's how I feel every day...I'm getting heartily sick of the view from my recliner. I want to be OUT of the house, even to just drive to the gas station. I don't care! OUT!
Yup, cabin fever has set in. Argh!
Sunday, August 02, 2015
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